Ease is exactly the medicine we need
Nov 14, 2024Are you Addicted to the Rush?
Do you love being in flow, but find yourself rushing through life?
You might be addicted to the hustle, to the endless cycle of craving, temporary relief, and negative consequences—whether it’s work, your phone, or the pressure to achieve.
Even renowned trauma expert Gabor Maté admits to work addiction, only recognising it later in life.
You’re not alone.
So, when do you actually change?
It often takes a life event—perimenopause, divorce, illness, an accident or someone else’s crisis—to make you slow down and realise how much more yourself you feel in that space of ease and flow.
But the mind kicks in with, “I must be productive. I must achieve. There’s too much to do!”
And the exhausting cycle begins again... until you decide it’s ENOUGH!
It’s the last quarter of 2024.
You can keep pushing through, or use this moment to truly change.
Join me for my next Spotlight Coaching Call, where we’ll explore how to step into ease and flow—because I know first-hand that sometimes, that’s exactly the medicine we need.
Sign up here: https://www.evelynebrink.com/community-call
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