Steady wins the race.
May 13, 2024In training like in business:
Yes it's great your coach pushes you to more performance! Go into hero mode and push beyond! You get to be proud of yourself.
Next day you wake up sore, like a real sports person. yay.
Except if you're like me, the soreness won’t stop until 6 months later.
Damn it.
You can also grow incrementally.
Using the magic art of repetition and doing just a little more than you did the other day. Or taking that next step. One.
And letting your body determine what’s easy and possible for you. Working WITH your body, not against it.
Might FEEL slower.
But steady wins the race (*and there might not even be a race...*)
BUSINESS and Sports... try it!
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